I’m Maria Spadafora

Personal & Corporate Wellness Coach

A beautiful life is yours for the making

Public Speaking

Maria is an inspiring speaker who is availible to speak at your next event!

Corporate Wellness

Motivating Employees through wellness packages designed to create harmony and focus on health. Improving job satisfaction and productivity.

Life Coaching

As a Life coach, I aid my clients in improving their relationships, careers, and day-to-day lives.

Personal Training

Get Healthy! Let’s focus on your fitness goals with a work out and nutrition plan customized for you.

What Is Life Coaching?

As an Edmonton based life coach, I can be your support to help you identify your goals and develop an actionable plan to achieve them. What are your obstacles? What is holding you back? A life coach can help you dream big and stretch your horizons to create a compelling vision for your life. Together we can chart the course to get there. As an Edmonton life coach, I will hold you accountable to yourself by reminding you what you’re doing it all for.

Who Is Corporate Wellness Coaching For?

Wellness Coaching is great to motivate your Edmonton employees. Physically active employees are happy, healthy employees with above average attendance records. This leads to loyal and engaged staff which increases their productivity. Invest in the health and wellness of your staff and the future of your company’s prosperity.

What is The Process Like?

A Coach can help you to achieve your goals and live your dreams. Listening with you to bring a new awareness and clarity. Giving you tools to envision what you want in your life. Shining a light on your strengths and building your confidence. A beautiful life is yours for the making.

1. Meeting to Learn about Each Other

During our first meeting, Maria will ask you some questions, such as what you want to achieve in life, what areas you’re struggling with and where you’d like to see yourself in the future.

2. Assessing Priority Areas

Together we will take a look at the areas in your personal, and business life that need work. What do you need to make a priority?

3. Identify Problem Areas

Once we take a look at what is a priority to you, we can help identify the issues and obstacles standing in your way. 

4. Goal Setting

Only by setting and meeting realistic goals can you become the happy, successful person you were meant to be. We will set goals together based what you want your life to look like.

5. Measure Progress

What progress are you making? Having a Coach that can hold you accountable makes a huge difference in achieving your goals. 

Coaching Packages

6 Sessions

Complimentary Intro Session
6 Coaching Sessions
Suggested Twice Monthly for 3 Months

More Details

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$1200

12 Sessions

Complimentary Intro Session
12 Coaching Sessions
Suggested Twice Monthly for 6 Months

More Details

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$2160

24 Sessions

Complimentary Intro Session
24 Coaching Sessions
Suggested Twice Monthly for 1 Year

More Details

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$3849

About Me

Hi, I’m Maria Spadafora! I am a wellness coach, I specialize in personal fitness training, nutrition, and life coaching. My goal is to help people achieve balance, self love, and lead healthy and happy lifestyle.

Testimonials

” Maria is an incredible wellness professional. She shows up with a positive attitude and fully prepared to lead and motivate her clients. Her workouts are balanced and well thought out and she is able to provide adaptable exercises for people of all abilities. What I’ve enjoyed the most about my time with Maria is her ability to bring a group of people together and create a sense of community. “

Janice B.

“Maria is one of a kind! She knows her stuff and has a big heart for helping people improve the quality of their lives. She is pleasant to work with and very smart. She has the tools to help anyone win in life!”

Meron T.

“What Maria teaches and does for individuals is no joke. The mental changes are real. The physical changes are just icing on the cake. You will be astonished at your change in mindset when you choose to take care of yourself with the help of Maria. Look, many people have no idea where to start and will try to do it on their own. Most will fail. When you fail, hire Maria. She’s the real deal and will help you or someone you know transform themselves into a better, truer version of who they are.”

Dennis M.

A Beautiful Life is yours for the Making!