Online Training Service

Personalized Nutrition Plan

Fuelling your body with the proper nutrition is not only important but necessary to reach your fitness goals and optimal health. I offer a variety of nutrition plans that will be personalized to your needs. This includes dietary restrictions and preferences (vegetarian, vegan, diabetes, gluten intolerance, lactose intolerance, and food allergies).

There is no one-size-fits-all diet! There is also no magic pill that can make you lose weight. Counting calories is still essential whether you’re trying to lose fat or bulk up. Another vital aspect people forget or dismiss is the correct macros. Research has proved that the correct calories in conjunction with counting your macros will yield the best results.

DIET 1

Atkins Diet

PRO’s:

  • Weight Loss
  • Helps Prevent/Treat Type 2 Diabetes
  • Helps Normalize Triglyceride and Cholesterol Levels
  • Helps treat PCOS
  • Reduces Dementia Risk

CON’s:

  • Fatigue or Lethargy
  • Trouble Exercising Due to Weakness
  • Trouble Sleeping
  • Irritability, Mood Swings, Bad Breath
  • Digestive Issues

DIET 2

Keto Diet

DIET 3

Snake Diet

DIET 4

Intermediate Fasting

DIET 1

Vegan Diet

DIET 2

Veggie Diet

DIET 3

Standard Diet

Some Recommended Additives

Pre Workout
Protein Powder
Supplements/Vitamins
Cook Book

Regular Consultations

One on one health coaching is incredibly effective tool to keep you accountable

Video - Lesson pack

Our one-on-one health coaching is an incredibly effective tool to identify, enact and sustain improvements in your life.

Nutrition Focus

Weight Loss
Muscle Building

Nutrition Package Pricing

Standard Plan

$100.00

12 SESSIONS
  • No Expiry Date for the 12-visit Membership
  • Diet Recommendations and Control
  • Free Access to the VIP gym/pool

* Depending on requirements prices may change. For more details call 0782 578 8634 or Send Request

Nutrition Package Pricing

STANDARD

$29.99

PER DAY
  • 2 hours of Dedicated Training Support
  • Diet Recommendations
  • Free Access to the VIP gym/pool
SILVER

$100.00

12 SESSIONS
  • No Expiry Date for the 12-visit Membership
  • Diet Recommendations and Control
  • Free Access to the VIP gym/pool
Recommended
DIAMOND

$49.99

MONTH
  • 1 Month of Dedicated Trainings
  • 24/7 in Touch on the Phone
  • Free Access to the VIP gym/pool
BEST SELLER

* Depending on requirements prices may change. For more details call 0782 578 8634 or Send Request

Contact me!

It’s time to take care of your health now! Just send us your feedback by filling in the form below.