La Bella Vita
Edmonton Blog
Maria Spadafora
President
I’m an Edmonton-based, Public Speaker, Entrepreneur, Certified Life Coach, Personal Trainer, and Nutritionist. I’m focused on assisting people to find life balance as I advocate self love, promoting peace, passion, and prosperity.
The Mind. The Body. The Soul.
Your Mind. Your Body. Your Soul.
“There is no elevator to success, you have to take the stairs.” – Zig Ziglar
La Bella Vita Wellness Edmonton Blog:
Learn more about wellness in the La Bella Vita Blog! Maria Spadafora digs at it all! From what to do if you hate drinking water, to mindset and overcoming objectives. She gets real with a no nonsense attitude that will have you laughing.
Guidance through troubled times is something we all need. Maria is a Certified Life Coach. This Edmonton blog is her Manual, and she is happy to share it. If there is anything you wish to learn more about, just send a message!
Underestimating Workout Music
Get fitter, faster. Burn calories quickly with this high-intensity circuit! If you’ve got 15 minutes, you can send fat fleeing.
Mistakes Fighting With Cellulitis
If your calves are stuck at skinny-kid status, then you’re probably making one or more of 3 mistakes
Contact Maria Spadafora today to book your appointment!
Work with an expert who will develop and coordinate a clear, comprehensive wellness program. Maria is a Wellness Coach who will relay her health expertise to your life or company. Maria is collaborative, she will work with you to be analytical of the changes created by your wellness program and reach your goals.